Wow!!

Today I decided I would try Shaun T's new Focus T25 cardio workout today. Wow! That was intense!!! I liked it for the most part and it really got my heart pumping! 

I am starting an Insanity challenge group this September 16th and so I won't be finishing the whole T25 program at this time. I would like to do it once I am done with Insanity though. Plus with it being only 25 minute workouts 5 days a week is super appealing! It will probably become my maintenance workout once I reach my goal weight. 

Here's a picture of my T25 challenge pack...Shakeology rocks!!! :)